Helping You On Your Path To Healing
Online counseling and coaching for individuals, couples, and families. We help you reclaim your peace of mind through a structured path to healing.
“Are you feeling overwhelmed with anxiety, depression, trauma, or difficult life changes? If your answer is yes, then let’s talk.”
Why We Care
At our practice, we don't just see "symptoms" or "diagnoses." We see people who are doing their absolute best while fighting an invisible battle. We care because we know what’s at stake when you’re overwhelmed. We know that when you're stuck in "survival mode," you can't be the partner, the parent, or the professional you want to be. Your world starts to feel smaller, and your emotional well-being takes a backseat just so you can make it to tomorrow. This is the place where you can finally stop running and start healing.
Start Your Healing
We don't just "talk" about the overwhelm. We use a clinical blend of CBT, DBT, and Person-Centered treatment to rewire your response to stress. This isn't open-ended venting; it’s a strategic roadmap designed to help you heal the root cause while giving you the skills to lead your life with confidence. Our team would be honored to work with you on your mental health journey. Whether you are dealing with anxiety, depression, trauma, or adjusting to life changes, you are not alone. We will help you master your mental health and flourish.
Meet The Owner
Shantika Dykes is a Licensed Mental Health Counselor and Certified Life Coach. She is a self-care enthusiast, mother, and former teacher. She received her bachelor’s degree in Psychology at Florida Atlantic University and her master’s degree in Clinical Mental Health Counseling at Adams State University.
Being a therapist and life coach is more than just her job; it is her passion. She enjoys helping her clients free themselves from their past, change their present, and get what they really want out of life. She offers virtual/online therapy and coaching sessions for adults, teens, and children who want to heal and flourish mentally and emotionally. Reaching out for help is not the easiest thing to do. She respects that you have taken the first step!
Licensed Mental Health Counselor License # MH 26076
